Fitness, Nutrition,

& Community

Start your fitness journey today! Sign up for a free consultation.

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Life-Changing Fitness,

Nutrition, & Community

Book Your Get Started Call


Do you struggle with

Weight Management

The struggle is real. We’ve helped over 1000+ local clients lose those unwanted pounds and keep them off. Dropping the extra pounds is the first step in our Amplify framework. 

Motivation & Accountability

Getting started with a new fitness journey is hard. Sticking with it is even harder. Our coaching team, gym community, and fitness culture will be there with you every step of the way.


Are you tired of diets and unrealistic meal plans? We are too. Life isn’t going to slow down and neither is your social life. We’ll help you create a system that works for you.

Making Health a Priority

Creating your best life starts by incorporating habits and behaviors that support your goals. Our coaching model is to lead by example which means we can show you how to make positive changes that are achievable and sustainable.


Benefits & Outcomes


Benefits & Outcomes

Step 1


Free Consultation

Get Started

You’ll start your journey with us with a short goal session with one of the owners. Our goal is to match you with the right program the first time to ensure that you’ll not only be successful with the program but that you’ll have fun doing it.

Step 2


Schedule my

Free Intro Class

Everything always “sounds” good but you won’t really know if you like our vibe and our tribe until you’ve tried a free class (or two). We love showing off what our coaches and community are all about. You’ll feel like a regular on your first day – we promise.

Step 3


Get in serious shape

Start Now

If you like what you experience and you’re ready to get started, we can either create a custom solution for you or get you started with one of our regular memberships. We can’t wait to start working with you!

Book Your Get Started Call
Book Your Get Started Call


From the Gym

Give Raise the Bar a Try!

“I was looking for an environment that embraces and understands how to work with people like me who are living with past injuries; hectic work and family schedules; and struggling with weight, strength, and flexibility. I was immediately treated as if I were family and enrolled in a strength and conditioning program tailored just for me by nationally-recognized professional trainers. I was able to pick the strength and conditioning sessions that work best for me and quickly found myself surrounded by a great network of people on a similar journey.”

~ Albert D

Best Shape of My Life

“In the best shape of my life at 50 years old. I joined two and a half years ago and don’t plan on leaving. Most knowledgeable owners/coaches when it comes to fitness and nutrition. This group has become my second family. From CrossFit to Flex and Fire, you can get the workout that works best for you!”

~ Shannon D.

Absolutely Love RTB!

“I absolutely love RTB…..the atmosphere, the Flexx & Fiire classes, the accountability and support, the instructors, Jenny & Brian, the RTB family!! I could go on and on! Some days it’s downright tough to get myself motivated to get out of bed to go to 6 am Flexx & Fiire classes but once I’m there I know I made the best decision for my health -both physically and mentally. And if I don’t show up, I know that I will get a text or a FB message or a postcard or a call or even a video message checking up on me. Lol!”

~ Karen T