Jenny Sweeney | Raise The Bar Fitness

 near Manassas

Jenny Sweeney

Jenny, better known as the Jeneral within the walls of RtB, has an extensive background in gymnastics and dance and enjoys coaching her classes with a permanent (and very genuine) smile on her face. She believes fitness should be challenging, community driven and most of all, FUN!

Favorite Quote:

Let me tell you something you already know. The world ain’t all sunshine and rainbows. It’s a very mean and nasty place and I don’t care how tough you are it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain’t about how hard you hit. It’s about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That’s how winning is done! – Rocky Balboa

  • Aerobics & Fitness Association of America (AFAA) Certified Personal Trainer
  • National Academy of Sports Medicine (NASM) Corrective Exercise Specialist (CES)
  • CrossFit Level I
  • CrossFit Kids
  • USA Weightlifting Level 1
  • RockTape® FMT Basic & Performance
  • Insanity®
  • P90X®

LIFE-CHANGING FITNESS, NUTRITION, AND COMMUNITY

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